Weekly Timetable
The training delivered on a given night is subject to change and adaptation depending on the nature and skills of the members present in the class.
Athletics Training and Squad Performance Training
Monday
4pm – 7:30pm
Tuesday
4pm – 7:30pm
Wednesday
4pm – 7:30pm
Thursday
4pm – 7:30pm
Friday
4pm – 7:30pm
Saturday
Sunday
4pm – 7:30pm
Monday:
4pm – 7:30pm
Tuesday:
4pm – 7:30pm
Wednesday:
4pm – 7:30pm
Thursday:
4pm – 7:30pm
Friday:
4pm – 7:30pm
Saturday:
Sunday:
4pm – 7:30pm
*Strength and conditioning will be ASCA age group-appropriate training
Head to our Registration page to sign up for this program.