TrackfitnessAustralia is an innovative and dynamic team of professionals that have experienced competing at the top level of their sports combined with vast experience in coaching and mentoring professional and semi-professional athletes to significantly improve their performance, we are confident we can add value to your performance and identify techniques to untapped potential other coaches have not recognized.
We adopt a multi-disciplinary approach such as: analyzing training, physiological, technical, and lifestyle impacts that can affect the individual and team to ensure that you meet you. We are also conversant with the barriers faced by people with a disability and young people such as social, emotional, and behavioral difficulties. At TrackfitnessAustralia, we strongly believe that they have untapped strengths and assets that can be used to overcome their problems.
High-performance sprint and athletics training is not just for elite athletes alone, but for the general population, as its benefits cannot be overemphasized.
Our services cater to a wide range of sports people aged 8-21 years old and include:
- Youth 10-week term group program
- Athletics track training
- Performance training
- Long and triple jump, etc
We are also specialists in youth development and elite training for entire quads of sports teams ranging from:
- Soccer
- Rugby
- Netball
- Cricket
- Softball
- Baseball
- Basketball
- Volleyball
- Swimming
- Diving
If you have a team of sports people looking to train smarter, run faster, jump higher and leap further, reach out as we can design and conduct a program to suit your athletes.
The benefit is three-pronged:
- Provide positive role modelling to people with a disability and young people, whilst focusing intently on skill and capacity building, which in turn enhances the general well-being of the individual.
- The high intensity of the drills operates as a metaphoric punching bag, thereby encouraging pent-up stress to be released into the intensity of the training, which can be somewhat therapeutic.
- The exactness and specific execution required in some of the movements hones the mind and trains the brain, ultimately keeping you switched on and young at heart. And best of all, age is no barrier as one can train their inner athlete, from scratch, and at any stage of life.
We incorporate holistic training and simple physiological movements into our high-performance training. We are eternal optimists and have seen clients and teammates achieve great things when they believe they can.
Our vision ~ “An inclusive and mindful community.”
Our Mission is a complex three-step process:
- Find and develop the full potential of individual athletes and teams through our training method.
- Provide a unique coaching experience to increase inclusion, social connection, and wellbeing for young people and people with a disability.
- Develop and foster a sense of community through positive relationships within Trackfitness Australia.
